Brain

Speculation on the influence that personality and attitude can have on health crops up regularly in the media. But what […]

Conscious thinking is the surface layer of the mind. Beneath it, the unconscious brain stores knowledge, which, although it may

An enormous amount of research has been carried out to try to establish links between personality and health. Although there

Try to imagine yourself without memory. What would be left of your identity? Memory is far more than the sum

How much information can the brain hold? The answer seems to be an almost unlimited amount, thanks to the brain’s

Most of us have a fairly good sense of how we fare on indirect tests of memory, such as quizzes

Memory skills vary widely between one person and the next, as does intellectual capacity. A person with good memory is

The brain, like any other organ of the body, needs regular exercise in order to function well and stay healthy.

The outer part of the brain – the cerebral cortex – is responsible for the brain’s higher functions: consciousness, thinking,

Professional therapists and counselors use a wide range of techniques to assist their clients. Many of these can be adapted

When ideas and judgments surface unbidden to offer sudden insights into people and problems, we describe them as intuition. Although

Memory is as old as the brain itself. Ever since the first animal nervous system evolved over five hundred million

Relaxation brings clarity of thought and freedom from stress and is, therefore, a route to improved mental and physical health.

Pain is simply the way we come to know about damage to the body’s tissues, and the feeling it produces

The brain has a delicate balance of complex chemicals that can be altered by everyday substances, such as caffeine, as

Most experiences float by unrecorded, but some erected more lasting impressions. When an experience creates a particularly strong or enduring

Every day brings new information that is absorbed and incorporated into the memory’s huge store. Fortunately, new material is not

The brain is constantly receiving information about conditions both inside and outside the body. It interprets and uses this information